Friday, July 16, 2010

Best of 2010 Jerk Chicken

My Mom tried this for a Sunday dinner and it was an instant classic!!

1 cup bottled jerk sauce, DIVIDED
2 cups sliced yellow onion
1/2 cup fresh lemon juice
1/2 tsp. salt
1/2 tsp. fresh ground pepper
6 cloves of garlic, chopped
8 skinless chicken breasts (with bones)
8 skinless chicken thighs (with bones)
vegetable oil cooking spray
1 cup beer (we used grapefruit juice-get creative! :)
6 Tbsp. ketchup
2 Tbsp. tabasco
garnish-green onions

Combine 1/2 cup of the jerk sauce with the onion, lemon juice, salt, pepper and garlic in a large plastic bag and add chicken. Marinate chicken in fridge 8 hours to overnight, turning occasionally.

Remove chicken from bag, discarding marinade. Lightly spray both sides of the chicken with cooking spray. Combine remaining 1/2 cup jerk sauce, beer/juice, ketchup and tabasco. Grill chicken until no longer pink, turning several times, frequently basting with sauce.

This was so tasty!
We served it with Cilantro Lime Rice

1 Tbsp. olive oil
1 cup basmati rice
2-3 cloves garlic, minced
Saute 2 minutes on medium heat

Add:
1 1/2 cups chicken broth
1 tsp. salt
2 Tbsp. lime juice
Bring all to a boil.
Cover and cook on low 15 minutes. Serve with zest of lime and 1/2 cup cilantro chopped.

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