Alright fellow Losers, what's been going through your mind this week? Any recipes to share? Great workouts you've discovered? We'd love to read what you've got to say!
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4 comments:
I'm not gonna lie... I'm scared for the upcoming week! I've hit a weight that I tend to plateau at. I know I'm going to have to work extra hard this week in order to move below that weight, otherwise, I could be stuck for awhile. I really, really need to add a vigorous cardio workout. I started out this weeks challenge strong, then Cecelia got sick and its been a rough couple of days. I know what I need to do... now I just have to do it!!
This week I have been better at watching what I eat - since I don't usually have trouble with getting the exercise in, the food is my biggest challenge. I imposed upon myself a sugar free week challenge (and am on Day 5) and that seems to have helped detox me.
No new recipes, although I am searching for some.
One thing I learned this last week - it is a wonderful mental change to switch up your exercise routine. I took an aerobics class last week (I usually do tapes at home by myself) and was so pleased with what a difference the sociality made. Most of my workouts are solitary, so it was fun to work out with other people. I am doing it again this week!
Has anyone tried that Wii Fit? I bought one, but I haven't opened it yet. I'm curious to hear if anyone else has tried it, and if it's actually a good workout or just a fun game.
Thanks in advance!
I haven't tried it, but I've heard that its actually a pretty decent workout. If it is, you'll have to let me know! Maybe that would be a good way to convince my husband we should get a Wii!!
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