Wednesday, December 31, 2008
Tuesday, December 30, 2008
Dry skin on a Newborn
Wednesday, December 24, 2008
Wednesday Weekly
What Christmas tradition from your childhood will you pass on to your children?
Saturday, December 20, 2008
Photo Block Ornaments
I can't resist posting another cute one! I just found this blog (I blame insomnia tonight!) and it has all sorts of cute craft ideas that are so easy anyone can do it!
Last Minute Gift Idea?
Wednesday, December 17, 2008
Wednesday Weekly
1. reindeer
2. snow
3. egg nog
Tuesday, December 16, 2008
Thursday, December 11, 2008
Have you seen these cups?
Wednesday, December 10, 2008
Pooping in the potty
Wednesday, December 3, 2008
Give-Away Day
Tuesday, December 2, 2008
Elder Wirthlin Passed Away
SALT LAKE CITY 2 December 2008 Elder Joseph B. Wirthlin, the oldestliving apostle of The Church of Jesus Christ of Latter-day Saints,died last night, age 91.
Elder Wirthlin had gone to bed at his Salt Lake City home, and diedpeacefully at about 11:30 pm of causes incident to age. His oldestdaughter, Jane Wirthlin Parker, was present. A member of the familyhad been staying and caring for Elder Wirthlin, whose wife, ElisaYoung Rogers Wirthlin, died in 2006.
He had continued to work at his office right up until the Thanksgiving holiday.
Funeral arrangements will be announced.
Monday, December 1, 2008
Gifts for your kids
Wednesday, November 26, 2008
Tuesday, November 25, 2008
Monday, November 24, 2008
Grandparent Gifts
New blog
http://faithhopeandsorrow.blogspot.com/
Black Friday
Thursday, November 20, 2008
potty break
You are going going going non-stop all day taking care of the kids when you realize your bladder is very full and that you have been ignoring the need to go for at least one hour. And you think, "Have I even tinkled today?"
Tuesday, November 18, 2008
Wednesday Weekly
Sunday, November 16, 2008
Babysitters, Pay what?
Hurry Britax lovers!
Update.....I thought it might be too good to be true. Word on the babycheapskate blog is that Target said it was a pricing error and are not going to honor that price. Bummer.
Right now at Target.com, Granite colored Marathons are $42.99, free shipping. That is 85 percent off! It says they are currently out of stock, but will ship in mid December. The cowmooflauge colored ones are in stock for $59.99. Thats a sweet deal!
Wednesday, November 12, 2008
Wednesday Weekly
Are you cooking the turkey this year? If so, how will it be cooked and where will you be spending the holiday?
Sunday, November 9, 2008
Uploading video to blog
Tuesday, November 4, 2008
Wednesday Weekly
Hope for our Country
Sunday, November 2, 2008
Holiday Children's Books
Birth Announcement: Autumn Frost Arrives Early
See photos of our new baby at: http://jocelynandsteve.
FOR IMMEDIATE RELEASE
October 24, 2008
Danville, PA– Autumn Frost Christensen was born to Steve and Jocelyn Christensen on Friday, October 24, 2008 at 10:02 PM. She weighed 8 pounds 5 ounces and was 21 ½ inches long. Arriving eight days before her due date, "She is our sweet October surprise," says Jocelyn.
One thing that did not surprise Jocelyn was the news that she was in labor—she had been having contractions for a few days prior. Her midwife confirmed this at a regular appointment on Friday and sent her directly to Geisinger Medical Center in Danville. After a long and exciting day of labor, Autumn found comfort in the arms of her mother.
"It's a girl!" announced Steve, confirming Guy and Jocelyn's hunch about the gender. Call it "mother/brother intuition," but this is the second time they have predicted the gender of the baby without the use of an ultrasound!
Steve and Jocelyn were overjoyed to meet their new daughter. The whole family was finally united the next day. Upon seeing baby Autumn, very attentive big sister Scarlett gleefully exclaimed, "Baby, baby!" and proceeded to tickle her toes. Meanwhile, older brother Guy was surprised by her small size, asserting, "She's so little." He also noticed Jocelyn's hospital attire and observed, "Mommy is a doctor!"
Steve and Jocelyn named the baby Autumn Frost, because of their enduring love of the names both independently and in concert, and because she was born on a beautiful fall day that began with a frost-covered morning.
The family will return to their home in Lewisburg on Monday to begin their new life together!
###
Saturday, November 1, 2008
Set your clocks
Wednesday, October 29, 2008
Wednesday Weekly
Monday, October 27, 2008
Family Home Evening Resource
Saturday, October 25, 2008
Halloween!!
Cecelia is being Nemo. I got a Nemo costume at the Disney Store after Halloween last year for just under $4! Paired with a cute orange and black Halloween outfit from Target and she's a pretty cute little fishy.
I'm being Tinkerbell. I went to Goodwill and bought a white tube top and white skirt. {I also bought a tan/skin coloured shirt so I will have the appearance of a strapless outfit} I found some $5 canvas ballet flats at Ross. I dyed the top, skirt and shoes green, cut the edge of the skirt so its jagged and attached big white pompoms to the shoes. Add wings and you've got Tink.
Scott is being Indiana Jones. His dad owns an Indy hat from Disneyland, so we went to Goodwill and got dark brown slacks and a tan shirt. Add a brown suede jacket Scott already owns and a pair of brown work shoes and he's a very convincing Indiana.
What about you girls? What fun costumes are you and/or your families wearing this year?
Tuesday, October 21, 2008
Wednesday Weekly: Salsa!
What is your favorite store-bought brand?
Favorite restaurant salsa?
Do you have a homemade salsa recipe to share?
Monday, October 20, 2008
Early Bird
Breastfeeding.
Wednesday, October 15, 2008
I need advice!!
she wakes up at all! I am so proud of her and myself- for sticking to it and doing it. Thank you all so much for the words of encouragement and your success stories! You ladies rock!
My eight month old daughter has decided in the last month and a half to stop sleeping very well at night. She used to sleep really well, sleep for 6-8 hours, wake up and eat and then sleep for 2-3 more hours. Well now she is back to waking up every 3-4 hours!! I know she doesn't need to nurse that often, but often I will find myself nursing her anyways just to get her back to sleep so I can sleep. So now I fear that this has created a habit with her and I don't know how to break it. So I am thinking of trying the 'cry it out' method, but nervous. I never had to do this with my son, he was always a good sleeper. So do I let her cry, but only for 15 minutes and then go comfort her? Do I let her cry until she is asleep? I had one person tell me this can instill abandonment issues with her. Yikes! I know I am probably over-worrying about this, but would love some insight. What has worked for other people????
October Book Club: Midwives
One of my favourite things about our book club is it is making me move outside my "comfort zone" of reading (aka- no more chick-lit and Mary Higgins Clark or Nora Roberts!!) and read books that I wouldn't normally pick up off the shelf. And, I'm loving them!! I have found several new favourite books. The problem is, they are taking me longer to read than the "fluff" books like chick-lit! So, I'm still working on Midwives, but please feel free to start discussing. I'll be joining you all soon!!
Tuesday, October 14, 2008
Monday, October 13, 2008
Awesome CD Give Away!
go here and leave a comment!
Thursday, October 9, 2008
$1 well spent for a toddler
Wednesday, October 8, 2008
Wednesday Weekly
Tuesday, October 7, 2008
Awesome Giveaway
Gift exchanges
Monday, October 6, 2008
Saturday, October 4, 2008
Jogging Stroller Help!
Thursday, October 2, 2008
Announcing the arrival of baby Schacher
Congratulations Susan, Eric & Cedric!!! We're so excited about your new arrival!
Children's museum Deal
Free Handbag!
Wednesday, October 1, 2008
Wednesdsay Weekly
Tuesday, September 30, 2008
Frozen Meals?
Conference Activity Packet for Children
Monday, September 29, 2008
Relief Society Broadcast
Saturday, September 27, 2008
WINNERS!!!
Baby shoes
Wednesday, September 24, 2008
Wednesday Weekly
Monday, September 22, 2008
Neighborhood Gifts
Sweet Ring
HAIR CLIP GIVEAWAY!
Thursday, September 18, 2008
London Britches Falling Down...
For All You Harry Potter Fans...
Wednesday, September 17, 2008
Where Do You Find Book Recommendations?
Great time to shop school supplies
Tuesday, September 16, 2008
Ideas please!
Monday, September 15, 2008
Sarah's Quilt
Sunday, September 14, 2008
Kirkland Wipes from Costco
Thursday, September 11, 2008
Meetup.com
P.S. It's been awhile since I've posted (and I've missed you all!) and I just want to say I LOVE the new template! SO so cute.
P.P.S. In case you don't remember me, I used to be "tagteamo3." But now, due to my husband getting his own gmail account, I am just Lisa. :)
October Book Club
Wednesday, September 10, 2008
Oatmeal Craisin White Chocolate Chip Cookies
1 cup craisins
1 tsp. vanilla extract
1 cup butter
1 cup brown sugar
1 cup sugar
2 1/2 cups flour
1 tsp. salt
2 tsp. baking soda
2 cups oatmeal
(a little less than) 1 bag white chocolate chips
Combine eggs, craisins, and vanilla and let stand for one hour, covered with plastic wrap. Cream together butter, brown sugar, and sugar. Add flour, salt, and baking soda to sugar mixture. Mix well. Blend in egg-craisin mixture, oatmeal, and chocolate chips. Dough will be stiff. Drop by heaping teaspoons onto ungreased cookie sheet. Bake at 350 degrees for 10 to 12 minutes or until lightly browned.
(Using a full bag of chocolate chips seems to be a little too much with all of the sweetness of the craisins as well. This is an adapted oatmeal raisin cookie recipe--thanks Mom!-- so you can experiment with how many craisins and chocolate chips you want to use.)
Tuesday, September 9, 2008
Sunday, September 7, 2008
Free Coupons
molly(dot)stump(at)gmail(dot)com
What to do with Big Brother?
I also have been thinking about packing a bag for my son so that it's ready if we do take him to someones house. Today I was thinking of maybe putting some suprises in the bag. Some small cheap toys or treats. Any ideas of what I could put in there for a two year old boy?
Thursday, September 4, 2008
Shower Time
Wednesday, September 3, 2008
Saturday, August 30, 2008
Midnight Sun
Thursday, August 28, 2008
Cow's Milk
What suggestions do you girls have??
Nie Nie Day
Wednesday, August 27, 2008
Wednesday Weekly
Taking classes with a new baby and 2 year old.
Tuesday, August 26, 2008
No no no no no no!
Monday, August 25, 2008
Any suggestions for cheap dates?
Wednesday, August 20, 2008
Coupon Site
Frustrating feeding
Tuesday, August 19, 2008
Monday, August 18, 2008
Request from the church
Sunday, August 17, 2008
Moby Wrap
Friday, August 15, 2008
P.S. I Love You- August Book Club
So what did you all think of P.S. I Love You? I've mentioned before that it is one of my favourite books. And Cecelia Ahern is one of my favourite authors. I'm excited to hear what everyone else thought of the book.
Ready to Discuss: Jodi Picoult "Change of Heart"
Thursday, August 14, 2008
Cord Blood Banking
New Jodi Picoult
Wednesday, August 13, 2008
Wednesday Weekly
What's your favorite meal that your mom/dad made when you were growing up?
Monday, August 11, 2008
These is My Words Revisited...Again!
Sunday, August 10, 2008
Breaking Dawn Discussion
If you haven't finished reading, don't worry, I'm sure we'll all be willing to discuss it again! :)
Thursday, August 7, 2008
Breaking Dawn
Wednesday, August 6, 2008
Biggest Loser: Final Weigh In
Tuesday, August 5, 2008
Instilling Self Esteem
Saturday, August 2, 2008
Pinecone
But, for the first time since I've been a Pinecone participant (over 2 years now) they are allowing us to email our friends and allow them to sign up. I don't get anything for referring you, other than the warm fuzzy feeling of sharing in the money making!! The surveys are easy. You get paid right away. I usually get my checks within a week of completing the survey. Scott is always excited when the checks come in the mail. He says "Look honey! More money from the Pinecone people." Occasionally they will send you products to test. Its a great company to do work for. I would say I average $15 a month. Not a ton, but that's still enough to buy a package of diapers and wipes!!
If any of you are interested in signing up, email me at officerswife33 at gmail dot com and I will forward you the link. Then sign up and start earning a little money!
Thursday, July 31, 2008
Sweet Deal
Wednesday, July 30, 2008
Favorite Musical
I'd say my favorites are Aida and Les Mis! Though I have a lot of close runner ups!
Cheap Toy Storage
Tuesday, July 29, 2008
Biggest Loser: Week 11 Weigh In
Monday, July 28, 2008
Go Get Yourself a Jamba Juice!
Hospital Bag Musts
Wednesday, July 23, 2008
Biggest Loser: Week 10 Weigh In
Tuesday, July 22, 2008
Cloth Diapers?
Cheap book tip!
Kids' shoes
Monday, July 21, 2008
Free Huggies Wipes
Saturday, July 19, 2008
Blenders and food processers
Thursday, July 17, 2008
Bike trailers/joggers
Any insights to share? I am willing to pay up to $500, but of course would like to get by with less (my bike didn't even cost that much!). What brand/model do you have that you love?
Biggest Loser Challenge
How did everyone do last week? About trying something new with food? Report in a comment.
This week's challenge: Hydration!!! Drink at least eight 8 ounce servings of water each day. Soda, juice, etc. don't count.
What are some benefits of staying well hydrated?
- More energy, power and endurance
- Stay cooler, feel better
- Go farther and faster
- Work harder, burn more calories.
As you exercise, keep in mind the following hydration tips:
- Drink early -- about 2 hours before exercise.
- Drink often -- continually sip fluids rather than gulp them down infrequently.
- Add sport/energy drinks -- they help restore carbohydrates and electrolytes.
- Drink after -- Post-exercise hydration gets your fluid levels back to normal and can help with recovery.
- Finally, make sure your fluids are close at hand. When you're 2 miles into a hike, your water bottle is not much good to you sitting in your car.
Wednesday, July 16, 2008
Tuesday, July 15, 2008
Biggest Loser: Week 9 Weigh In
Returning Bottles
Being LDS - New Blog to Share with Friends
After reading the article in this month's Ensign about using the Internet to share the gospel, I decided to start my own blog to let my friends know how being a member of the church has blessed my life. My goal is to share my testimony and explain simple gospel principles through my own experiences. I would love it if you would visit my blog and let me know if you have any suggestions for my site (i.e. content and execution, topic ideas) Also, feel free to share this blog or any of my posts with your friends. Happy Blogging, Jocelyn
Monday, July 14, 2008
Video Camera Help
Saturday, July 12, 2008
Biggest Loser Challenge (better late than never!)
Hi everyone!
I'm sorry for not posting challenges the last 2 Thursdays! I just moved to another state and had to wait for internet service. Anyway, now I'm back in full force and ready to issue another challenge.
Even though I am posting this challenge late I think we all can complete it before next Thursday. This week's challenge is to try something new with food. You decide what that means and report back next week. You could try a new fruit or vegetable. You could try a new recipe (hopefully low cal or low fat or in some way healthy). Try using whole wheat flour in your cookies or bread you make. Try switching to brown rice or whole wheat spaghetti.
This is an easy challenge (I am still unpacking...) and I look forward to seeing what we come up with!
More of "These is My Words"
Friday, July 11, 2008
Cow Appreciation Day at Chick-fil-A
Wednesday, July 9, 2008
Edward fans
http://mormonhusbands.blogspot.com/2008/02/truth-about-edward-from-twilight.html
Good thing Jacob is my fave...
Biggest Loser: Week 8 Weigh In
Monday, July 7, 2008
One coupon crazy woman!
3 jumbo packs(40 count) of Pampers size 3 diapers (on sale this week for $8.49/each)
3 value packs (231 count) of Pampers wipes (not on sale for $5.99/each)
and a $5 target gift card
Thanks to coupons, manufacturer and target web coupons and the greatest blog in the world next to this one:
http://babycheapskate.blogspot.com
You can see how it is done under the entry Top Diaper and Formula Deals of the week.
I love coupons!
Sunday, July 6, 2008
Tell me it's just a phase!
Thursday, July 3, 2008
Book Club... List for Coming Months
For August discussion: P.S. I Love You by Cecelia Ahern
For September discussion: Breaking Dawn by Stephanie Meyer (I don't know how many of you are Twilight fans... if not enough people have read the first three books, we'll change this book out, so let me know!)
For October discussion: Midwives by Chris Bohjalian
For November discussion: Persian Pickle Club by Sandra Dallas
For December discussion: A New Earth by Eckhart Tolle
Alright... that's all I've got for now! The one other book that was suggested a few times is A Thousand Splendid Suns, but it sounds like a bunch of you have already read that... do you just want to start a discussion on it right now, or are there enough people who haven't read it that it needs to be put on the list?
Wednesday, July 2, 2008
Wednesday Weekly
What is your favorite patriotic song?
Tuesday, July 1, 2008
making things easier
1. Most cars have an arrow pointing to the side of the car that the gas tank is on right where you read how full your tank is. My car actually doesn't have it, but most do!
2. You know how it's so hard to butter untoasted bread sometimes? When my husband makes grilled cheese, he puts the pat of butter in the warmed pan and then rubs the piece of bread onto the melted butter.
3. Lastly, for the perfect toddler banana hold, he peels the banana then cuts off the long peels with scissors.
Thanks for always making my life better, honey!
Biggest Loser: Week 7 Weigh In
These is My Words Discussion
So what book did we decide we're going to discuss in August?
Monday, June 30, 2008
What's in a Name?
For us, we wanted names with family ties, that aren't too trendy and somewhat old fashioned (we like to call them classic!). Of course, it seemed that right as I got pregnant the old fashion names made a comeback and several of the names we like are becoming quite popular. Olivia is one that we really love and will probably never use! Our little girl is named Cecelia Shannon. Cecelia is my great grandmother and Shannon is the name of Scott's older sister who passed away when she was only 2.5 months old. I love that we have stories to share with Cecelia regarding why her name is so special. I hope that as she learns about the two great women she is named after that she will feel a special bond with them and be proud to carry their names.
Saturday, June 28, 2008
Abundance
Here is an excerpt that really hit me. Perhaps it can give you a little extra inspiration this week:
"Who you think you are is also intimately connected with how you see yourself treated by others. Many people complain that others do not treat them well enough. 'I don't get any respect, attention, recognition, acknowledgement," they say. 'I'm being taken for granted.' When people are kind, they suspect hidden motives. 'Others want to manipulate me, take advantage of me. Nobody loves me.'
Who they think they are is this: 'I am a needy little me' whose needs are not being met.' This basic misperception of who they are creates dysfunction in all their relationships. They believe they have nothing to give and that the world or other people are withholding from them what they need. Their entire reality is based on an illusory sense of who they are. It sabotages situations, mars all relationships. If the thought of lack-whether it be money,recognition, or love-has become part of who you think you are, you will always experience lack. Rather than acknowledge the good that is already in your life, all you see is lack. Acknowledging the good that is already in your life is the foundation for all abundance. The fact is: Whatever you think the world is withholding from you, you are withholding from the world. (emphasis added) You are withholding it because deep down you think you are small and that you have nothing to give.
Try this for a couple of weeks and see how it changes your reality: Whatever you think people are withholding from you-praise, appreciation, loving care, and so on-give it to them. You don't have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don't give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won't even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: "Give and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap."
Thursday, June 26, 2008
Another Blog to Share
SYTYCD
Biggest Loser Challenge - Track what you eat
I know... it seems that no one likes to track what they eat. With weight loss, knowing what you are eating is vital!!! We tend to think that we eat less than we actually are.
So this week's challenge is to track what you eat. Every. Single. Thing. Write it down.
You don't have to figure out the calorie amount. The challenge is to track every single thing you put in your mouth as well as the quantity (handful, 1/2 cup, etc.)
Let's see if becoming more aware of what we eat will help us break through the plateaus... or jump start a loss!
(I know it is hard, I know it isn't fun. Do it anyway.)
How did everyone do with the push up challenge?
Tuesday, June 24, 2008
Biggest Loser: Week 6 Weigh In
Hurry great deal ends soon!
Sunday, June 22, 2008
Awesome Website
Friday, June 20, 2008
Play Dough recipe
3 cups flour
1 1/2 cups salt
5 tbsp. cream of tartar
3 cups water
4 tbsp oil
(I added food coloring to make it a fun color)
Mix ingredients in pan on medium heat, and stir until thick. Cool on cookie sheet.
I know there's lots of fun recipes out there for things like "flubber" or silly putty, or even different kinds of playdough. Feel free to share if you have one you love!
Easy Mac!
S&S Make Over
Let me know what you think, and most importantly, what needs to be changed!
Thursday, June 19, 2008
Biggest Loser Challenge: Push ups!
Alright ladies!!! How did the 10% challenge go? Who did it?
I have a confession - last week was so busy I didn't even remember I issued the challenge until Sunday. Nice. After that, I tried to cut my calorie intake by 10%. That meant eliminating an extra 150 calories a day. I'll just say that I love those 150 calories. They were hard to give up.
This week's challenge is to do push ups. I learned this at an aerobics class we had at my church building. Instead of doing them on the floor, we did them against the stage. Stand away from the stage about 3 feet (maybe less for shorter people), place hands a little more than shoulder width apart on the edge of the stage. Do pushups - your chest should almost touch the stage as you lower. Do 3 sets of 10. The further out your feet are from the stage, the more difficult the push up.
I thought this was a great way to do push ups. For some reason it is less intimidating than a floor push up. It was easier for me to have correct form (make sure your bum isn't sticking high in the air! You should keep your body as straight as possible).
So the challenge is this: when you are in the kitchen, waiting for water to boil, food to warm up in the microwave, whatever, do these push ups against your kitchen counter. Really try and push yourself (hahaha, no pun intended) - don't just do one or two, but try at least 5 at a time. Do these throughout the day, when you are in the kitchen.
Report back next week. CAN WE PUSH IT??? YES, WE CAN!!!
Wednesday, June 18, 2008
Tuesday, June 17, 2008
Youth Fireside Part 2
Monday, June 16, 2008
More Book Club Questions
* A Thousand Splendid Suns
* Persian Pickle Club
I know a bunch of us have read different Jodi Picoult books (19 minutes, Plain Truth, My Sister's Keeper) and I'm wondering what you girls think of reading books like that for book club? I know some of them have a little bit of foul language so I didn't know what your thoughts are on reading those type of books. To be completely honest, I'm a speed reader, I skim books so more often than not, I don't realize there is swearing unless someone else points it out to me... I know that not everyone is that way and I don't want to choose or suggest books that will offend anyone, so let me know what your thoughts are! And of course, keep suggesting books.
I think for now we will all read "These Is My Words" in June, to discuss in July, so we have a little bit of time, but the faster we can come up with a list the better, so we can all get on the waiting list for the books!
Happy Reading everyone!
Youth Fireside
Sunday, June 15, 2008
Alright Twilight Fans...
Friday, June 13, 2008
Plagiocephaly (aka "Flat Head") in Infants
Since the "Back to Sleep" campaign, there has been a large increase in infants with flat spots on the backs, and sides of the back of the head. It can range in severity, and in the most severe cases you may have seen these babies wearing helmets. There can be other medical causes, but back sleeping is the largest contributor. What really made this stand out to me was when Vicki pointed out that the newborn brain is literally growing 24/7. If the head is lying against something, the brain can't push the skull out in that area, so it pushes it out in the areas that aren't lying against a flat surface instead. When you put that into perspective with how much a newborn sleeps in a 24 hour period, and that most of them lay in the same position when sleeping, all of a sudden it makes perfect sense why flat spots are so common.
Research has shown that sleeping on the back is safest. So what can we do about it? You can encourage your baby to look to both sides by switching up what sides you give care from. (Most of us tend to always change diapers, bottle feed, etc. from a certain side.) Don't always lay them with their head at a specific end of the crib, changing table, etc. Also, limit time in bouncy seats, infant carriers, and swings, as they are still putting pressure on the back of the infant's head. When you are holding your baby, try to snuggle them upright, or at least so their bellies are against you. It's okay for your baby to sleep on their belly if you are right there! One suggestion she made was to carry your baby around in a sling against you, in an upright position sometimes instead of always putting them in a bouncy seat or swing. Last but not least, we all know the importance of tummy time! Don't give up, even if your baby hates it. Try to make it a fun time, by getting on the floor with them, putting toys and a mirror in front of them, etc.
Sorry if that seemed like common sense, but I thought it was a good reminder! My little one wasn't a baby that was content to lie still for long anyway, but I will definitely use these tips with the next one!
Thursday, June 12, 2008
Potty Training
Book Club
Biggest Loser: Challenge - 10%
Alright ladies!!!! How did the Core Challenge work for everyone? Strengthening one's core is very important to overall health and fitness - it influences our posture, our form, and strengthens our tummies and backs.
I have been thinking for a bit about what kind of challenges to make. Coming up with 12 challenges is a challenge!!
This week's challenge is about 10%. I challenge each of you to do something 10% more or 10% less for an entire week. Here are some examples:
- Eat 10% more veggies and fruits
- Increase your cardio workout time by 10%
- Consume 10% fewer calories
- Sleep 10% longer (unfortunately this usually means going to bed earlier rather than later)
You decide what the activity is - just make sure you keep the 10% rule.
Wednesday, June 11, 2008
Would you go?
ps-I already RSVP'ed so there's no turning back, I was just curious if my feelings are common.
Tuesday, June 10, 2008
Book Club for June
Also, I'm not sure who regularly participates in Book Club who hasn't picked a book yet. So...if you would like to pick the book for July...just let me know and I'll edit this post to announce the book chooser. :) Thanks ladies! :)
How to Achieve Your Childhood Dreams
At his "last lecture" he shared "How to Achieve Your Childhood Dreams". It always strikes me how often these bits of wisdom are really just taking us back to the things we're taught at church every week. Be honest. Be grateful. Love your parents and families. Repentance was even in there as he talked about apologizing and trying to make things right. What also struck me was how at peace he was with his fate and his current status. He has three kids under the age of 5! I'm not sure I would be that secure and I admire him for it.
Enjoy his thoughts!
Foil
"I've been using aluminum foil for more years than I care to remember. Great stuff, but sometimes it can be a pain. You know, like when you are in the middle of doing something and you try to pull some foil out and the roll comes out of the box. Then you have to put the roll back in the box and start over. The darn roll always comes out at the wrong time.
Well, I would like to share this with you. Yesterday I went to throw out an empty Reynolds foil box and for some reason I turned it and looked at the end of the box. And written on the end it said, "Press here to lock end". Right there on the end of the box is a tab to lock the roll in place. How long has this little locking tab been there? I then looked at a generic brand of aluminum foil and it had one, too. I then looked at a box of Saran wrap and it had one too! Ican't count the number of times the Saran warp roll has jumped out when I was trying to cover something up."